Tuesday, October 25, 2016

Sweet and Salty Skillet

This is super easy and you can make it Paleo if you want to spend time to make your own corned beef with no crazy additives and use grass fed beef etc, or a little extra money at ye olde Natural Grocers or Whole Foods.

If you are making your own corned beef, you find a grass fed beef brisket, brine it, blah blah blah, stinking up your house for days, then slow cook it, let it cool, dice it, blah blah blah.  Lots of recipes on line. I made that up, but I assume so.

Sweet potatoes--you can bake them first and then cube them, or you can cube them and then microwave them in an air tight container, or you can microwave them, then cube them--you get the idea--cube, then bake, etc.  I like them with some smoky paprika and some hot paprika, and salt.

Cube your corned beef, which is already cooked.  Your sweet potatoes are also cubed and cooked, amIright?...saute away with some oil in a pan, and whatever spices of your choosing and additional veggies. If you are adding in kale, do it at the last minute and try not to talk about it too much.  Eggs, any way you like them or not, preferably added on top of the veggies.

Enjoy for breakfast, lunch or dinner, snacks, midnight snacks, brunch--you got this!

No comments:

Post a Comment