Protein Packed Soup

This is a boil your chicken one.

Boil your chicken with your mirepoix.  Lots of carrots and celery and onion--boil, boil, boil, until your chicken is loose...salt and peppah

Set aside, chicken, debone, deskin, etc.  Shred your chicken breasts.

To the pot, add a good sausage, you can find one, kind of a polska kilbasay one works or a bratwurst type,  white beans, and handfuls of kale.  You cannot see the kale here. You can also use chard, rainbow chard, or spinach.

I like a big handful of red pepper flakes in this one.

This is a lot of protein.  This soup is the protein bomb, beans, chicken and sausage.
You can add more buy adding a little swiss cheese melted on top